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Ami 3 Step Kegel Training Set – pelvic floor muscle training set

Ami 3 Step Kegel Training Set is a training set designed to strengthen the pelvic floor muscles. It includes three progressive weights with different levels of intensity. The gradual design of the set allows users to begin training with the lightest element and progress to the next stages as muscle strength improves.

The set has been designed to allow gradual development of pelvic floor muscle strength and control. Regular exercises can support deeper and more intense sensations during orgasm and help improve the condition of the muscles responsible for pelvic floor control.

Pelvic floor muscle training is often used as part of supportive care for women during menopause and after childbirth, especially in cases related to weakened pelvic floor muscles or urinary incontinence.

The Ami set was created so that each stage of training represents a natural step in the development of muscle strength. The lightest single ball allows users to start training in a gentle way, while the following elements allow a gradual increase in exercise intensity.

The medium training level is represented by a double ball with moderate weight, which allows users to feel the pelvic floor muscles working more clearly during exercises. The final stage of the set is a heavier double ball that provides the greatest training challenge and allows further development of muscle strength and control.

Thanks to its progressive structure, the Ami 3 Step Kegel Training Set allows gradual development of pelvic floor muscle training, helping users explore the capabilities of their body while supporting muscle control and awareness.